Description
Did you know that Creatine is a compound found naturally in the body that plays a crucial role in energy production? It’s estimated that our bodies can produce about 1–2 grams of creatine each day, but during high-intensity workouts, this may not be enough to fully support performance.
Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. It also increases physical performance in successive bursts of short-term, high intensity exercise.
Supplementing with vegan Creatine Monohydrate can enhance your ability to produce energy rapidly, making it a favorite among athletes and fitness enthusiasts. Studies show creatine supplementation can improve strength, increase lean muscle mass, and support recovery after intense exercise.
Elevate your performance and unlock your full potential with our vegan Creatine Monohydrate.
How to use:
- Dissolve the recommended dose in water, juice, or a protein shake.
- Take shortly before or after your workout for best results.
- On rest days, take it at the same time each day.
- Maintain consistent daily intake for ongoing benefits.
- Drink plenty of water throughout the day.
Recommended dosage: 3.5g (1 sachet) per day.
| Nutrient Description | Per Stick Pack | % NRV |
|---|---|---|
| Creatine Monohydrate | 3.5g | – |
| May contain: Milk, Gluten, Egg, Soy, Nuts, and Peanuts | ||
NRV = Nutrient Reference Value. “-” = No established NRV.
Consume sachet immediately once opened and before end of month shown on best before date. Not intended for use if pregnant or lactating. If you are taking medication or have a medical condition, consult your healthcare practitioner before use. Keep out of reach of children. Store in a cool dry place away from direct heat or sunlight.
Allergen advice: Contains no ingredients that cause allergies or intolerances.
Recycling: Outer box 100% recyclable. Sachets not currently recyclable.
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